157 SPECIAL | How to change the way you think about time to maximize your energy, focus, and performance. w/Steven Griffith. (Best of 2019)

In one of our most popular episodes of 2019, Steven Griffith, a trusted advisor and coach to successful CEOs, entrepreneurs, and professional athletes, shares insights from his book The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most. Find out how changing your relationship to time can help you close performance gaps and realize your full potential.



About Steven Griffith

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Steven Griffith is an author, speaker, researcher and performance expert considered one of the leading authorities on the connection between time, productivity and performance.

His newest book, The Time Cleanse: A Proven System To Eliminate Wasted Time, Realize Your Full Potential, And Reinvest In What Matters Most, provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential.

Based on thousands of client engagements over two decades with CEO’s, top executives, entrepreneurs, pro athletes, military leaders, celebrities and organizations around the world, Griffith’s Time Cleanse is the first wellness solution in the world that both “adds time to your life, and life to your time” while increasing performance, reducing stress and improving mindfulness on what matters.